第I卷（选择题，共65分）
一、听力测试（共15小题，计15分）
（一）录音中有五个句子，每个句子听一遍，然后从每小题A、B、C中选出适当的答语。 1．A．Aren't you leaving? B．You'd rather not． C．You are? 2．A．Please． B．Be glad to． C．Don't worry． 3．A．Yes．we really do． B．Yes，we'll buy a car． C．Not until the wind stops 4．A．I went shopping by car． B．Yes，you may give me a hand． C．I'd like to make a reservation for next Monday．
（二）录音中有五组对话，听对话两遍后，从每小题A、B、C中选出能回答所给问题的正确答案。 6．How often does the woman go swimming?
A．Sometimes． B．Never． C．Every day． 7．How many girls students are there in the class?
8．Who are the two speakers?
A．They're workers． B．They're old friends． C．They're classmates． 9．Where did Cathy go last Saturday?
A．To the lake． B．To the beach． C．To the park． 10．What does the boy want to do in this conversation?
A．Buy a pen． B．Change a pen． C．Take a pen．
（三）录音中有一段对话，听对话两遍后，从每小题A、B、C中选出能回答所给问题的正确答案。 11．What's new in Andy's life?
A．New neighbors． B．A new garden． C．A new school friend． 12．What did Andy do when he saw a boy in the garden?
A．He played basketball with him． B．He asked the boy some questions．
C．He introduced himself and talked to him． 13．Why was Andy confused（迷惑的）?
A．The boy got angry． B．The boy cried suddenly． C．The boy asked him the same questions again． 14．Where did Andy see a boy again?
A．At school． B．In the garden． C．On the street． 15．What is the relationship between the two boys?
A．They're friends． B．They're classmates． C．They're twin brothers． （注意：请同学们翻到第Ⅱ卷第四大题，继续做听力填表题。）
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二、单项选择（共20小题，计20分）
从每小题A、B、C、D中选出一个能填入句中空白处的最佳答案。
16．---Do you like to listen to “Mozart（莫扎特）”? ---Yes．Listening to is my favorite．
A．songs
B．music
C．stories
D．news
17．---Will you please it to me on Friday?
---What about Saturday? My computer doesn't work well these days． A．post A．take
B．give B．waste
C．email C．kill
D．bring D．save
18．It's an important decision for you，so your time and think it over． 19．---Do you think it will do US good or harm?
--- ．Let's beg for God's help． A．It's hard to say B．I'm sure
C．It's impossible
D．You are right D．in；working hard
20．If you are weak a subject， and asking a teacher for advice can help．
A．at；working hard B．in；work hard C．at；work hard able to know the things are and avoid bumping into them． A．how
B．where
C．what
D．which D．satisfied with D．says D．from D．gift
22．If we continue to be the problem，things are sure to go from bad to worse．
A．blind to A．tells A．beyond A．kiss
B．interested in B．comes B．in
C．honest about C．goes C．out of
23．Have you heard of the story of Holi? It like this：there was a bad king who…
24．A study shows that a tropical fish in America Can survive（存活） water for up to 66 hours． 25．He didn't tell his parents he was going home because he wanted to give them a ．
B．surprise
C．chance
26．---Excuse me．How can I get to the railway station?
---Turn left and then follow your nose．You miss it! A．mustn't
B．can't
C．shouldn't
D．needn't
27．---I didn't know this is a one-way street．sir．
--- ．Please show your driving license．
A．I don't care B．Sorry，but that is no excuse C．It's all right 28．---Do you think we‟ll need a coffee pot?
---I don't drink coffee，and ．It's not necessary．Why not a tea service? A．so do you A．it
B．neither you do B．that
C．so you do C．the one
D．neither do you D．one
29．My son wants a pet rabbit for long，but I have no time to buy for him．
30．A “Workaholic” works too much and usually forgets to have meals and go to bed． ，he doesn't
have good health．
A．As a matter of fact B．As a whole C．As a result A．when
21．While flying，a bat（蝙蝠）makes a sound which hits things and comes back to its ears．In this way it's
D．I hope so
D．AS a rule
D．before
31．Newton was playing under an apple tree an apple fell onto his head．
B．while
C．after
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32．---You aren't a stranger，are you?
--- ，don't you remember me at the school gate ten minutes ago? A．Yes；to see
B．No；seeing
C．No；saw
D．Yes；seeing
33．Which sign means “No Photos”?
34．---How much will you be paid?
---Judy．I don't do it for motley，but for experience． ，it's voluntary（志愿的）work． A．However B．Besides C．Finally． D．Possibly 35．Nowadays meteorologists（气象学家）can make good forecast for 3 or 5 days．Perhaps soon they may
be able to do that for a week or ．
A．more ahead B．more behind C．less ahead D．less behind 三、阅读理解（共20小题，计30分）
阅读下列短文，然后从每小题A、B、C、D四个选项中选出最佳答案。
A What is the hottest topic at your school recently? In Hangzhou Yongjin Middle School，it's money． The school held an activity called “making money” last weekend．About 200 Junior1and Junior 2 students were divided into 30 teams．They went out to make money by selling things．
What did they choose to sell? Some sold newspapers；some chose bottled water；some sold environmentally friendly shopping bags and bamboo baskets．
Hu Qing's team decided to sell some useful books in front of the Children Activity Center．They thought parents would like to buy the books for their children．But unfortunately，they met urban management officers（城管）．The officers asked them to leave．“We played hide-and-seek（捉迷藏）with the whole morning．” said Hu．“Finally we had to give up．”
Wang Bing and her team sold ice cream in a square．They didn't meet any officers．But few people were interested in what they were selling．The team then put up a board saying “For Country Kids”．It worked．More people came to their stall（小摊）．A foreigner even gave them 100 yuan．“He didn't want any change．He said he wanted to help the children，”said Wang．“We were touched．” Later that day they gave the 100 yuan and more to the “Project Hope” office．
Meng Zhaoxiang and his team were luckier．They sold all their cakes in four hours，spending 39.5 yuan and getting back 80 yuan．They made 40.5 yuan．“It was not easy to make the money，” said Meng．“Some people just looked．Others just tasted but didn't buy．Now I know how hard it is for our parents to make the money we need to lead happy lives．”
36．In Hangzhou Yongjin Middle School，what the students talk more about is ．
A．the officers B．the kind foreigner C．the activity called “making money” D．the money they made last weekend 37． took part in the activity．
A．All the students B．Some teachers C．About 200 students of the three grades D．Part of Junior 1 and Junior 2 students
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38．Hu Qing's team finally gave up because ．
A．the parents didn‟t like to buy the books
B．the Children Activity Center was too crowded
C．the officers didn‟t allow them to sell anything there
D．the team played the game of the hide-and-seek the whole morning 39．Why did more people come to Wang Bing's stall at last?
A．The team put up a magic board． B．A foreigner came up and helped them．
C．The people liked to help country kids． D．The people were interested in their ice cream． 40．According to the passage the students learn ．
A．it‟s impossible for them to make money B．it's not easy for their parents to make money C．it's very important for them to make a living
D．it‟s necessary for school to hold more activities in the future
B News 1
Yuan Longping，the father of hybrid rice（杂交水稻），won the World Food Prize on Monday．Yuan developed the world first popular and Widely known hybrid rice．Hybrid rice plants can make more rice than common ones． News 2
Liu Xiang won China's first gold medal in the world championships（锦标赛）in 12.95 seconds． “Everybody wants to win a world title．I was nervous before the race．But I dealt with it so I'm very happy，” Liu said with a smile after the race．
Some reporters noticed that at the star，Liu Xiang was crying．He said that is his way of letting off pressure．“My start wasn't good，maybe because I was nervous or because I was a bit slow．” he said．
Liu will run next at the Shanghai Grand Prix（大奖赛）meeting at the end of September．He is confident after winning the gold medal．“I want people to know how fast I am，” he said．“This is number one speed．There's nothing I can't do．” News 3
Have you ever got angry at books that are full of mistakes? Don't worry，things will get better soon．Last week，China started checking textbooks，dictionaries and children's books all over the country．The government said the results of the check would come out at the end of June． News 4
Last Wednesday Medvedev（梅德韦杰夫）took over from Vladimir Putin（普京）．At the age of 42，he becomes the youngest president of modern Russia．
Medvedev was born to a family of teachers．He read a lot from a young age．After university，the soft-spoken young man went on to teach law at university and became very popular with his students．
In 2005，Medvedev became the first deputy prime minister（第一副总理）．But he was as friendly as before．“He has not changed．He invited me to his home，”said Vera Smirnova，Medvedev's first teacher．“In Russia，only two politicians（政治家）have invited their first teachers to their homes，Medvedev and Putin．”
41．Yuan Longping won the World Food Prize because he ．
A．is the father of his children B．likes to eat hybrid rice C．developed hybrid rice D．spent a long time to research hybrid rice 42．Why was Liu Xiang crying at the start?
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A．He wanted to reduce pressure． B．He was nervous． C．He was a bit slow． D．He was excited． 43．Checking textbooks，dictionaries and children's books will ．
A．make sure the books are not too expensive B．make the children unhappy
C．make sure there are few mistakes in them D．make the government lots of money 44．According to News 4，Medvedev is now ．
A．a lawyer B．a teacher C．the first deputy prime minister D．the youngest president of modern Russia 45．What Medvedev's first teacher said shows ．
A．Medvedev is as friendly as before B．Medvedev and Putin were her students
C．Medvedev has changed D．Medvedev and Putin invited her to their homes
C Do you enjoy reading? Here readers of your age from all over the United States recommend（推荐）great books for you to read：
My favorite book is Don't Die，My Love by Lurlene McDaniel．I love all her books，but this was
the first one I read and I have to say，it is by far my favorite．It doesn't end like other books，and I cried
while reading．
I think Nancy Drew is great! Nancy is a detective（侦探）who has many fantastic ideas! I love it
because it's a book from when my grandma was my age，and I can share the fun with her!
I highly recommend Skinny Bones by Barbara Park．It is funny so please add it on your book
list．You don‟t want to miss out funny stories!
I would suggest by Judy Blume．It is based on real things that happened to Judy
Blume．It is about a girl，Alice，who meets some girls at a new state．They become friends，make a club and meet once a week．They stop after two weeks because they all like a boy in their class and put him as number one．I think every girl should read this because it is about our growing up．
I read a book called Neela：Victory Song and it was so good I read it twice! It takes place in India
in 1936 and this 12-year-old girl named Neela tries to save her father! It has lots of history in it! I also
learned a lot about different cultures! The author's name is Chitra Banerjee Divakaruni． 46．According to the reader，Skinny Bones can be described as a story．
A．sad B．history C．funny D．detective 47．From which book can we learn different cultures?
A．Skinny Bones． B．Nancy Drew． C．Don't Die，My Love．D．Neela：Victory Song． 48．Who is most probably an Indian author?
A．Judy Blume． B．Barbara Park． C．Chitra Bangerjee Divakaruni．D．Lurlene McDaniel． 49．The best name of the 4th book is ．
A．My Secret B．Growing Trouble C．Three Friends D．Alice Learns a Lesson 50．Which is TRUE about Nancy Drew?
A．It doesn't have a common ending like other books． B．It's based on real things that happened to the author．
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C．It's about a 12-year-old girl who tries to save her father． D．Both the reader and the reader's grandma love this book．
D Character（品质），courage and confidence are words you might use to describe your heroes．These words can describe you! Take action as follows and you'll be a hero，too! Part l：Character
Character is something that makes you the person you are—like being honest，friendly，and helpful．See the chart（表格）below．On the left is our standard of good character．Write down your promise for each line on the right．Then，get a witness（证人）to sign it．Put it up where you'll see it every day and do your best to keep it． To build（培养）your character I will do my best to… be honest and fair be friendly and helpful． be polite and kind． becourageous and strong． … Your promise eg．I'll tell the truth when non asks if I have finished my homework． XXXXXXXXXXXXXXXXXXXXXXXXX eg．I'll show good manners in class． XXXXXXXXXXXXXXXXXXXXXXXXX … Part 2：Courage
Of course it's going to take a lot of courage to keep your promise．Courage is challenging yourself to do something even though you think it might be hard．For each promise，find out two or three ways to help you keep it．For example，if you think that Being Honest is the hardest promise for you to keep，one of the ways might be “Tell people about my promise so that I won't break it”． Part 3：Confidence
Confidence is believing that you have the skills to do something．Do you have a beautiful singing voice? Are you a good painter? These are all talents that can make you feel good，as well as the people around you．Once you've decided what your special skill is，think about how you can use your skill to make your corner of the world a better place．If you're good at art，try painting a picture on an old wall in your school（of course，make sure you're allowed）．
51．According to the writer，what is needed to be a hero?
A．Believe in yourself．B．Be full of courage．C．Have good character．D．All of the above 52．If your promise is “I'll show good manners in class”，you're trying to be ．
A．smart B．polite C．brave D．strong 53．What is the most important thing to build your character?
A．Fill in the chart carefully．
B．Write down your promise． D．Do your best to keep your promise．
”．
D．words
C．skills
C．Look at your promise every day． A．ways
B．ideas
54．The word “talents” in Part 3 can be replaced（替换）by “ 55．What can we learn from the passage?
A．Only a good painter can have confidence． B．It'll take a lot of courage to make your promise． C．Character is something that makes you feel good． D．You can build your character with the help of others．
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（请将班级、姓名、考号写在本页卷子的左上角）
第I卷答题区（选择题，共65分）
一、1-5 ___ ___ ___ ___ ___ 6-10 ___ ___ ___ ___ ___ 11-15 ___ ___ ___ ___ ___
二、16-20 ___ ___ ___ __ __ 21-25 ___ ___ ___ ___ __ 26-30 ___ ___ ___ ___ ___ 31-35 __ __ __ __ __ 三、36-40 ___ ___ ___ __ __ 41-45 ___ ___ ___ ___ __ 46-50 ___ ___ ___ ___ ___ 51-55 __ __ __ __ __
第Ⅱ卷（非选择题，共55分）
四、听力填表（共5小题，计10分）听短文两遍，完成下面表格。（每空不多于三个词）。 10 rules for a long and happy life Who have revealed（透露）the 10 rules? （56） ． What even allowed? Sunbathing，drinking alcohol and eating chocolate． The first rule （57） ． A great effect Where you live also has a great effect on（58）_________． Seeing the doctors It's the（59） rule． Advice Rule 9 advises you to learn new technologies． Rule 10 You should smile and（60） in life． 五、动词填空（共10空，计10分） 用括号内所给动词的适当形式填空（必要时可加情态动词）。
My grandmother was an iron-willed（强硬的）woman．When I was five，she invited some friends to her apartment．Among the guests there（61） （be）a rich man and his daughter．Grandmother considered them the most important among the guests．
During the party，I went to the bathroom．I was still sitting down when the girl walked in．“You（62） （stay）here too long!”
“It's not your business．Don‟t you know that little girls shouldn't come into the bathroom when a little boy（63） （use）it!?” I said in anger．This（64） （surprise）the little girl．Then she started to cry．Most guests had heard what I said and laughed．But not Grandmother．
She（65） （wait）for me when I left the bathroom．Grandmother shouted that I was impolite and rude and ordered，“You（66） （say）sorry to her．”All the guests watched in silence．
Twenty minutes later．Grandmother walked by the bathroom and noticed a torrent（激流）of water（67） （run）out from under the door．Everyone knew who did that．Grandmother was so angry that she tried（68） （get）me anyway．It took several strong men finally to move her away and calm her down．
My grandfather took me by the hand and seated me on his lap．He looked at me，not at all angry or upset．“（69） （tell）me，” he asked，“why did you do it?”
“Well，she shouted at me for nothing．” I said seriously．“Now she's got something to be angry at．” Grandfather didn't speak right away．He just sat there，looking at me and smiling．I（70）_________ never （forget）his expressions（表情）for my whole life．
“Eric，” he said at last，“I think you did the right thing．”
六、综合填空（共10空，计10分） 根据短文内容及首字母提示，在空白处填入一个适当的单词。
Nearly 2,000 years ago，during the Han Dynasty，there was a person called Ying Chen．One day，he invited Du Xuan to his house and treated him with wine．On the wall of the room（71）h a red bow（弓）．Its shadow appeared in Du Xuan's cup．Du Xuan took the shadow for a snake．He was（72）f but he didn't refuse out of politeness．He drank the wine（73）w his eyes closed．
When he was back at home he felt so sick that he could（74）h eat and drink any more．He sent for the doctor and took some（75） ，but nothing could cure him．（76）W Ying Chen went to ask Du Xuan how he got so seriously ill，Du told him about the snake in the wine．Chen returned home，thought hard，（77）b he could not find an answer．（78）S the bow on the wall caught his eyes．“That‟s it!” he shouted．He immediately sent for Du Xuan．He seated him where he sat before and offered him a cup of wine．Du Xuan saw the snake-like shadow again．Ying Chen
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said，pointing at the shadow，“The „snake‟ in the cup is（79）n but a shadow of the bow on the wall!” Now that Du Xuan knew（80）w it was，he felt much easier．And strange enough，his illness disappeared the next moment．
This story turned out to be the idiom “Bei Gong She Ying”．
七、阅读表达（共5小题，计10分） 阅读短文，根据要求完成下面各小题。
Think of life as a game in which you are playing with five balls in the air．You name them work，family，health，friends and spirit（精神）and you keep all of them in the air．You will soon understand that work is a rubber ball．If you drop it，it will bounce（弹跳）back．
But the other four balls，family，health，friends and spirit，are made of glasses．If you drop one of these，they will be broken．They will never be the same．You must understand that and try to have balance in your life．How?
Don't look down on your worth by comparing yourself with others．It is because we are different and each of us is special．
Don't let other people set goals for you．Only you know what is best for yourself． Don't give up when you still have something to give．（83）Nothing is really over until the moment you stop trying． Don't be afraid to fight difficulties．It is by taking chances that we learn how to be brave． Don't shut love out of your life by saying it's impossible．（84）The quickest way to receive love is to give it；the fastest way to lose love is to hold it too tightly（紧紧地）；the best way to keep love is to give it wings．
Don't run through life so fast that you forget not only where you‟ve been，but also where you are going．
Don't be afraid to learn．Knowledge is weightless．It's a treasure you can always carry easily． Don't use time or words carelessly．You can't get them back． Life is not a competition，but a trip，step by step．
Yesterday is history，tomorrow is a mystery，and today is a gift：that's why we call it “the present”． A．根据短文内容简要回答问题。 81．What are the five balls of life?
____________________________________________________________________ 82．Please say something about knowledge according to the passage．
____________________________________________________________________ B．将短文中划线的两个句子译成汉语。
83．_____________________________________________________________________ 84．_____________________________________________________________________ C．请给短文拟一个适当的英语标题。
85．______________________________________________________________________ 八、书面表达（共1题，计15分）
去年我省出台了系列推进素质教育的新政策，学生课外时间增多了，他们都在干些什么？他们的负担减轻了吗？下面是English Online杂志社就这些问题对初中生进行问卷调查的结果。请根据该调查结果写一份80～100词的调查报告，并简单谈谈你的意见和看法。文章开头已给，不计入词数。 How many students What do they do 60％ 5％ 15％ 20％ Study，read books Watch Tv or do homework Play computer Do sports or play games outdoors English Online made a survey on what junior middle school students do in their spare time．Here is the
result．_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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参考答案及听力材料
第Ⅰ卷
一、1～5 CAACB 6～10 ACCBB 11～15 ACCBC 二、16～20 BCAAD 21～25 BACCB 26～30 BBDDC 31～35 ABCBA 三、36～40 CDCCB 41～45 CACDA 46～50 CDCBD 51～55 DBDCD
第Ⅱ卷
四、56．Scientists 57．To enjoy yourself 58．your health 59．sixth／6th 60．feel happier 五、61．was 62．have stayed 63．is using 64．surprised 65．was waiting
66．must say 67．running 68．to get 69．Tell 70．will，forget 六、71．hung 72．frightened 73．with 74．hardly 75．medicine 76．When 77．but 78．Suddenly 79．nothing 80．what 七、81．They are work，family，health，friends and spirit．
82．Knowledge is weightless．It's a treasure you can always carry easily． 83．直到你停止努力的那一刻事情才会真正结束。
84．最快捷的得到爱的方法是给予爱；最快速的失去爱的方法是过紧地握住爱。 85．Five Balls of Life 八、One possible version：
English Online made a survey on what junior middle school students do in their spare time．Here is the result．
After school，60％ of them study and read books or do homework at home．5％watch TV and 15％ play computers games．20％ do sports or play outdoors with classmates or friends．
Things are much better than before，but still about 60％ of students are busy at studying in their free time．Study is not the only important thing for children．Playing is important for them，too．By playing，children call keep healthy，and can learn things that they can't get from books．So children need more time to do different kinds of activities．
参考答案及听力材料
第Ⅰ卷
一、1～5 CAACB 6～10 ACCBB 11～15 ACCBC 二、16～20 BCAAD 21～25 BACCB 26～30 BBDDC 31～35 ABCBA 三、36～40 CDCCB 41～45 CACDA 46～50 CDCBD 51～55 DBDCD
第Ⅱ卷
四、56．Scientists 57．To enjoy yourself 58．your health 59．sixth／6th 60．feel happier 五、61．was 62．have stayed 63．is using 64．surprised 65．was waiting
66．must say 67．running 68．to get 69．Tell 70．will，forget 六、71．hung 72．frightened 73．with 74．hardly 75．medicine 76．When 77．but 78．Suddenly 79．nothing 80．what 七、81．They are work，family，health，friends and spirit．
82．Knowledge is weightless．It's a treasure you can always carry easily． 83．直到你停止努力的那一刻事情才会真正结束。
84．最快捷的得到爱的方法是给予爱；最快速的失去爱的方法是过紧地握住爱。 85．Five Balls of Life 八、略
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一、听力测试
（一）录音中有五个句子，每个句子听一遍，然后从每小题A、B、C中选出适当的答语。 1．I'm leaving right now．
2．Hi! John! Would you like me to check the oil? 3．Do we have to take a car to the city from here? 4．How may I help you?
5．Eric likes practicing basketball with his classmates after school．
（二）录音中有五组对话，听对话两遍后，从每小题A、B、C中选出能回答所给问题的正确答案。 6．M：How often do you exercise?
W：I keeping running every day，sometime I go swimming，but I never play other games． Q：How often does the woman go swimming? 7．W：How many students are there in your class?
M：There are only thirty-two．And half of them ale girls． Q：How many girl students are there in the class?
8．W：Hi! I don't know if you remember me．My name is Maria． M：Sure，I remember you．You sat next to me． W：Yeah，that's right．How are you doing? M：Fine．Nice to see you again． Q：Who are the two speakers?
9．M：Hi，Cathy! What did you do last Saturday? W：I had a picnic near the sea with some friends． M：Then you must have had a good time． W：Sure．
Q：Where did Cathy go last Saturday?
10．M：Excuse me．I bought a pen here yesterday．But I can't write with it now．
W：What's the problem?
M：It doesn't work．Would you mind giving me another one? W：Sure．Here you are．
Q：What does the boy want to do in this conversation?
（三）录音中有一段对话，听对话两遍后，从每小题A、B、C中选出能回答所给问题的正确答案。W：Hi，Andy．What's up?
M：Oh，hi．Not much．Oh，except we have new neighbors． W：Really? What‟re they like? M：Well，it was quite funny really．The son was in the garden，so I went to introduce myself and talked to him over the fence．He seemed really nice and seemed interested in being my friend．He asked me lots of questions—you know the kind：What's your name，how old are you，that kind of thing． W：So，what's so funny about that?
M：Well，he went back into his house and I continued playing basketball．Then he came out again and asked me all the same questions again! W：That's strange．What did you say?
M：Well，I was polite and just answered him all over again．But it was like I talked to two different boys! I thought there was only one but then I saw them both in the garden together a few days later．They are twins，and they look the same! W：Can you tell who is who?
M：No，not at all! I can't see any differences．
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Questions：
11．What's new in Andy's life'：
12．What did Andy do when he saw a boy in the garden? 13．Why was Andy confused?
14．Where did Andy see a boy again?
15．What is the relationship between the two boys?
（注意：请同学们翻到第Ⅱ卷第四大题，继续做听力填表题。）
四、听力填表 听短文两遍，完成下面表格。（每空不多于三个词）。
10 Rules for a Long and Happy Life
Scientists have revealed 10 rules for a long and happy life．And the rules even allow for sunbathing，drinking alcohol and eating chocolate．
The first rule is to enjoy yourself．The second on the list is a happy marriage and good family life．Studies have shown those can add as much as seven years to a man's life and two years to a woman's life．Third，where you live also has a great effect on your health．Drinking wine，going to parties and eating chocolate belong to the fourth rule．Many studies show that a little of those can do you good．The fifth rule says that you should exercise your brain to stay active．Seeing the doctors is the sixth rule．If you're sick，go to doctors quickly．The next rule is to eat healthily．Rule 8 asks you to put more excitement into your lives．Traveling or learning a new language can add years to your life．Rule 9 advises you to learn new technologies．Rule 10 is that you should smile and feel happier in life．
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